The Definition of Progress in Your Workout Routine
In my last blog post, I made a case for why getting better at the basics will make you a…
Tag: Fitness
Looking at the part as a personal trainer
I don’t currently look anywhere near like I did when I was at my thinnest. My current training goals are…
Nutrition and Health
Our nutrition counseling and education services feature a personalized approach that offers a variety of ways to improve your health…
Personal Training for Fitness
The next best thing to actually train in person is to train online with an NPPT Personal Trainer. The results…
My Top Fitness Suggestions
Someone asked me to give them the 5 most important things I would have to share with someone who is…